EMOTIONAL WELLNESS : Alchemy of Transformation
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16-19 June 2022

In this three days retreat we work on transforming negative emotions like Fear, Anger and Grief into creative energy. To understand how do we reconcile our need to express our emotions with desire to protect others. In disguise of Self control how we end up hurting others and self. It is constant struggle between Expression versus Suppression. This is an invitation to understand and balance thoughts, actions and feelings through modern spirito-psycho methods and wisdom and meditative techniques of Osho.