osho sanzen

“I have invented many meditations, but perhaps this will be the most essential and fundamental one.... ...this is absolutely my meditation." Osho
Osho Mystic rose is an intensive meditative group therapy involving 3 hours laughing for first week, 3 hours weeping and crying for second week and 3 hours silent sitting for last week. This whole process cleanse our unconcious, balance our emotional body, release and rejuvenate us multidimensionality... Alongside Osho's other meditation techniques help the process... As prior prepration, osho's popular meditation techniques help building the foundation for Mystic rose therapy !
This four days programe explores guiding points that help us become more aware, the very soul of the path of meditation. These 3 basic dimensions should be present in every meditation technique so that it can lead to the purpose I.e. awareness. Non judgemental attitude, witnessing and relaxation provide this plateform of these three dimensions and then a right combination of all these points become the optimum catalyst in the process of growth... Along side other minor important points help seeker in the process. Continuity and patience are the master keys on the path !