"It does not matter if you are a rose or a lotus or a marigold. What matters is that you are flowering..." osho
Osho Tantra-Prana Meditation Retreat
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27-30 August 2021
“Breath is the bridge between matter and no-matter, between the form
and the formless. And much depends on the breath, how you breathe,
what the quality of your Prana is. It is through breathing that you
will enter into the innermost core of your existence.
Hence in Yoga, in Tantra, in Tao — in all these three great systems and sciences of human consciousness and the expansion of human consciousness —breathing is one of the key phenomena.
Tantra says, change your system of breathing; observe your own
breathing and your moods, and you will become aware. Tantra developed
many techniques for changing the rhythm of breath. It has used many,
many breathing rhythms as secret keys. And when you can watch your
breath for forty-eight minutes as a continuum, you will become
enlightened. To attain those forty-eight minutes may take years, but it need not be postponed for another life, it can happen in this life.
It all depends on your intensity”. Osho